Surprise Beauty Secret: Just Add Olive Oil

Beautiful skin from within

Women whose diets are rich in olive oil have less skin damage and wrinkling, says Lisa Drayer, RD, author of The Beauty Diet: Looking Great Has Never Been So Delicious. For big beauty benefits, "cook with it instead of vegetable oil and use it on bread instead of butter," she advises.

How to Get a Healthy Tan

Being born with pale practically see-through skin, I have always wanted to know what it was like to have the “kissed by the sun” look that tanning brings. Every summer I look down at my white skin slick with sunscreen instead of tanning oil and desire the ability to have golden skin instead of aching and peeling sunburns.